Fitness at Canalside: Shannon Connors Quick HIIT Bootcamp
Join us every Tuesday starting May 28th for our FREE Bootcamp class at Canalside! Presented by BlueCross BlueShield of Western New York!
Fitness at Canalside: Bootcamp
Presented by BlueCross BlueShield of Western New York! Come join certified Group Fitness Dynamo Shannon Connors and her team as they work you out in this full-body, high energy workout designed to work every muscle in your body: BEGINNER TO THE MOST EXPERIENCED FITNESS ENTHUSIASTS can enjoy this one!! Just bring your mat and a water bottle and your energy!