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Fitness at Canalside: SowFit Pound Fitness

Presented by BlueCross BlueShield of Western New York! POUND is a unique exercise method inspired by energizing, infectious, and sweat-dripping fun of playing the drums

Brought to you by the following sponsor:

BCBS 523

BlueCross BlueShield of Western New York

At BlueCross BlueShield of Western New York, we’re committed to creating a healthier future for the place we call home. Join us for a free and fit summer at Canalside!

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