Fitness at Canalside - 2026 Summer Schedule

Starting Tuesday, May 26th and ending Saturday, August 29th:

Monday - Every Body Plus Pilates and Barre Fusion Class (6pm on Pierce Lawn)

• Start your week off strong with this Pilates / Barre fusion class.

Tuesday - Zumba (6pm on the Boardwalk)

• Join Zumba at Canalside instructors Jen, Megan, and Olivia as they lead you through different international rhythms for a great outdoor summer workout.

Wednesday - Buff & Flo (6pm on The Beach at Canalside)

• Enjoy an all-levels yoga class!

Thursday - Body of Wealth (6pm on Pierce Lawn) 

• Get ready to transform your fitness with BOW Boot Camp! Our high-energy sessions combine functional, strength, and bodyweight training, all set to motivating music and led by our enthusiastic trainers. Join us and stay pumped throughout your workout.

Friday - HEAL BFLO (6pm on Pierce Lawn) 

• Join us for this restorative and powerful yoga class with HEAL BFLO.
• Class will take place at the Beach at Canalside on June 12 and June 19th.

Saturday - Shannon Connors Fitness (9am on Pierce Lawn)

• Get ready to break a sweat with Shannon Connors Fitness as they work you out in this full-body, high-energy workout designed to work every muscle in your body. Beginner to the most experienced fitness enthusiasts can enjoy this one! Just bring your mat, your water bottle, and your energy.

SPECIALTY CLASSES

• Salsa Saturdays - August 8th and August 29th (7pm on the Boardwalk at Canalside)
• Biking On The Boardwalk - Date to be announced!
• Puppy Yoga - August 12th - SOLD OUT!
• Goat Yoga - Date to be announced!

Attend FREE fitness classes and get rewarded for your commitment.

10 classes - Receive a custom Canalside merch item

20 classes - Receive a custom Highmark Blue Cross Blue Shield merch item

30 classes - Be entered to win two tickets to Buffalo Tiki Tour

50 classes - Season pass to the Ice at Canalside, gift card to Buffalo Lounge Shop, and be entered to win a three-month gym membership to gym of their choice