Kids Fitness at Canalside: Generation Pound

Presented by BlueCross BlueShield of Western New York! SowFit Buffalo Sports and Fitness Generation POUND was created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today's youth. Get ready to make fitness about self-expression, empowerment, self-love, and FUN! How? By introducing alternative ways to MOVE, ROCK, PLAY, and MAKE NOISE.