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Kids Fitness - Josh and Friends

Presented by BlueCross BlueShield of Western New York! Josh and Friends is an all adapted workout class that improves cardio endurance and burns calories. It is all about breaking a sweat and having fun. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing everyone a great cardio workout.

Brought to you by the following sponsor:

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BlueCross BlueShield of Western New York

At BlueCross BlueShield of Western New York, we’re committed to creating a healthier future for the place we call home. Lace up your skates at The Ice at Canalside!

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