La'Movement Pilates

Strengthen, Tone & Lift in this High intensity & Low impact workout. The summer holidays won't stop our focus. Pre BBQ Sweat with minimal effort. All you need is a Mat. Bands can also be you to increase intensity but not required.

COVID SAFETY PROTOCOLS

· Masks are required before and after class.

· Please maintain a minimum of 6' distance from other participants at all times.

· Please bring your own water and equipment.

· Please do not attend if you are feeling unwell.

· Participation is limited due to social distancing requirements. If the instructor deems the class full, please exit the program area.