YOUR VIRTUAL FITNESS VIDEO NOW AVAILABLE!

**This video was created adhering to all State and Federal social distancing and safety guidelines. By participating in this virtual class, you are assuming all associated risk.**

ABOUT BIKEORBAR HIIT

Presented by BlueCross BlueShield of Western New York, virtual BikeOrBar HIIT class is packed full of intense workout sets and full body movement that takes athletic interval training to the next level.

Tune in every Friday at 11:00am for a new, at home BikeOrBar HIIT class that will be available on buffalowaterfront.com for the next 24 hours.