Fitness at Canalside: Afrochick Yoga

Join us on select Saturdays for a yoga class at Canalside! A different yoga class will be taught on each date.

July 1st Beginner's Yoga Flow - A beginner based Vinyasa yoga session that is easy to follow and will help bring balance and alignment. Session includes guided meditation.

July 8th Power Yoga Flow- A beginner friendly all level Power/ Vinyasa yoga session that will help build strength and flexibility. Session includes guided meditation.

August 26th Trap Yoga with Afrochick- A fusion of yoga, dance and music that makes for a fun and high energy yoga workout. This is a beginner friendly flow with guided meditation included.