Wilkeson Pointe

Outer Harbor Fitness: Shannon Connors Fitness

Join certified Group Fitness Dynamo Shannon Connors on select Sundays at 9AM throughout the summer sponsored by Independent Health, the official Health and Wellness partner of Outer Harbor!

Fitness in the Parks
  • Shannon Connors Fitness

BodyBlast Pump

This call is an all level fitness class that incorporates body resistance and dumbbells into a high energy, dynamic group workout. Class consists of a warm up, resistance, weight work and with finish with core and cool down on a mat! By the end of the workout, you will feel #unbreakable!

Brought to you by the following sponsor:

Independent Health Logo

Official Health and Wellness Partner of the Outer Harbor

Independent Health is proud to partner with local organizations to deliver the RedShirt® Treatment in fun and healthy ways.

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