Shannon Connors Fitness

Jun 19th 2021

11:00am - 12:00pm

BodyBlast Pump

This call is an all level fitness class that incorporates body resistance and dumbbells into a high energy, dynamic group workout. Class consists of a warm up, resistance, weight work and with finish with core and cool down on a mat! By the end of the workout, you will feel #unbreakable!

COVID SAFETY PROTOCOLS

· Masks are required before and after class.

· Please maintain a minimum of 6' distance from other participants at all times.

· Please bring your own water and equipment.

· Please do not attend if you are feeling unwell.

· Participation is limited due to social distancing requirements. If the instructor deems the class full, please exit the program area.