Highmark
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This 12-round, 45 minute class is a hybrid workout that consists of boxing and functional body weight movements. All packed into one routine that will be sure to push you to your limit. All levels welcome and gloves provided - we'll teach you everything you need to know. It's just you, the bag and your two fists. Come ready to work!

Come check out Boxstar Express where we have regularly scheduled classes in The Vault at Seneca One Tower!

FITNESS AT CANALSIDE SCHEDULE

Brought to you by the following sponsor:

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Highmark Blue Cross Blue Shield of Western New York

At Highmark Blue Cross Blue Shield of WNY, we’re committed to creating a healthier future for the place we call home.

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