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Shannon Connors Fitness

FITNESS AT CANALSIDE

Presented by Highmark Blue Cross Blue Shield of WNY, join Shannon Connors as they work you out in this full-body, high-energy workout designed to work every muscle in your body. Beginner to the most experienced fitness enthusiasts can enjoy this one! Just bring your mat, your water bottle, and your energy!

Join Shannon Connors every Monday at 6pm for a new class!

FULL CLASS SCHEDULE

Brought to you by the following sponsor:

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Highmark Blue Cross Blue Shield of Western New York

At Highmark Blue Cross Blue Shield of WNY, we’re committed to creating a healthier future for the place we call home.

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